When getting out of the house isn’t always possible, here are 8 simple home improvements you can implement immediately to help with Seasonal Affective Disorder.

In a fast-paced society where we’re always on the go and our laundry list of things to do continues to grow, sometimes we get so caught up in our busy lives that we forget about the importance of self-care and the affects it has on our mental health.

A home remodel project can bring on many different emotions. It can bring joy and excitement but it can also bring worry, fear and stress. Whether big or small, planned or unplanned, DIY or done professionally, there are so many things that we need to be prepared for before jumping into a remodel.

The entry way of one’s home is often an area that gets overlooked, simply because we don’t think it’s that important. In reality, this space is oh so important! You know why?